Recipe:
1 6oz. can of organic tomato paste
1 cup of chicken stock or water
3 cloves of garlic
1/2 an onion
2 tbs dijon mustard
2 tbs apple cider vinegar
1 tbs EVOO
1 tbs chili powder
1 tbs worcestershire sauce
1tsp salt
Optional: 2 tbs. agave syrup (do not add until after the 30 day challenge)
Directions:
Chop the onion garlic as small as possible (I used a teeny food processor/chopper, which worked great). Then measure and add all of the ingredients to a saucepan over medium heat. Use a whisk to fully mix everything together. Once bubbling, turn down heat and simmer on low for 30 minutes.
At this point, I had browned the buffalo meatballs, and just dropped them directly into the sauce to finish cooking. It came out great, if I do say so myself.
No comments:
Post a Comment